Male Physiology Basics
Article 122: Traditional Chinese Medicine Diagnosis and Single-herb Prescriptions for Benign Prostatic Hyperplasia
This chapter categorizes benign prostatic hyperplasia (BPH) according to traditional Chinese medicine (TCM) patterns such as bladder damp-heat, liver qi stagnation, urinary tract obstruction, kidney yang deficiency, and yin deficiency with fire excess, and provides corresponding prescriptions. It includes single-herb remedies such as Da Huang Mao Dong Qing Tang and Yi Mu Cao Dan Shen Tang, as...
2026-05-11
Article 131: Definition, Etiology, and Relationship of Seminal Vesiculitis with Prostatitis
This chapter introduces the definition of seminal vesiculitis and points out its close relationship with prostatitis. It explains that seminal vesiculitis is mostly caused by retrograde infection from the urethra, with common pathogens including Escherichia coli and Staphylococcus aureus. It also notes that seminal vesiculitis often coexists with prostatitis.
2026-05-11
Article 133: Medicinal Diet and Massage for Seminal Vesiculitis and an Overview of Hydrocele
This chapter provides medicinal diets for treating seminal vesiculitis, such as carp and thistle soup and fresh lotus root and imperata root soup, as well as massage techniques such as acupressure on the perineum and rubbing the lumbosacral region. It also outlines daily precautions such as maintaining a regular lifestyle and avoiding excessive sexual stimulation. Furthermore, it begins to...
2026-05-11
Article 99: Western Medicine Treatment and Traditional Chinese Medicine Differentiation and Prescriptions for Epididymal Congestion
This chapter introduces Western medical treatments for epididymal congestion, including local injections, spermatogenesis inhibition, infrared irradiation, and surgery. It also provides traditional Chinese medicine (TCM) classifications of epididymal congestion based on patterns such as damp-heat accumulation, spermatorrhea, and kidney deficiency with cold stagnation, offering corresponding...
2026-05-10
Article 49: Traditional Chinese Medicine Diagnosis, Single-herb Prescriptions, and Dietary Therapy for Vaginal Tightness
This chapter classifies vaginal tightening syndrome according to traditional Chinese medicine syndrome differentiation, including kidney yang deficiency, cold stagnation in the liver meridian, and damp-heat accumulation in the lower body, and provides corresponding prescriptions. It includes single-herb remedies such as applying Sichuan pepper and Evodia rutaecarpa to the navel, and ginger and...
2026-05-09
New Concepts of Health and Men's Wellness: The World Health Organization's Ten Health Standards
This article begins by introducing the World Health Organization's new concept of health: health is not merely the absence of disease, but also includes mental and social well-being. It then details ten standards for measuring health and delves into the necessity of men's health maintenance. The article points out that, from a physiological and pathological perspective, men are not inherently...
2026-04-24
A sequel to dietary therapy for chronic prostatitis and the etiology and clinical manifestations of benign prostatic hyperplasia.
This article continues to provide dietary therapy for chronic prostatitis, including royal jelly, honey and perilla decoction, grape decoction, and bamboo leaf tea. It then moves on to the topic of benign prostatic hyperplasia (BPH), detailing the main causes of BPH, which is common in men over 50 (such as sexual congestion, chronic inflammation, alcoholism, and lack of exercise), and its...
2026-04-24
Housing and Health Preservation: North-South Facing and Living Environment Requirements
This section discusses the impact of housing on health and longevity, requiring a north-facing orientation, good air circulation, and a pollution-free and noise-free environment. It introduces the ideal room volume as 13-15 cubic meters per person, outlining basic requirements for room height and area, and emphasizing the need to adapt to local conditions and avoid mental stress.
2026-04-23
Card Games and Physical Well-being: An Introduction to Poker (Four-Player Version)
This section introduces the benefits of card and board games for physical and mental health, focusing on various ways to play poker. It details the rules, card combinations, trump selection methods, scoring and leveling-up processes for four-player games like "Forty Points" and "Eighty Points," emphasizing their entertainment value and role in promoting interpersonal communication.
2026-04-23
Detailed Anatomy of the Male Reproductive System (Part 1): The Mysteries of Scrotal Temperature Control, Testicular Spermatogenesis, and the Twisted Path of the Vas Deferens
Understanding men's health begins with understanding their unique reproductive structure. This article, serving as the opening chapter on the anatomy of the male reproductive system, details the scrotum's ingenious method of regulating temperature through the contraction and expansion of the dartos fascia to protect sperm, and delves into the intricate structure of the testes as the site of...
2026-04-22![New Perspectives in Men's Health Medicine: Redefining Health Standards, the Laws of Human Aging, and the Challenges of an Aging Society [i]](https://image.contencreator.com/0/1z/01z048p8yjsmbv41773544420.png)
New Perspectives in Men's Health Medicine: Redefining Health Standards, the Laws of Human Aging, and the Challenges of an Aging Society [i]
Health is not merely the normal functioning of organs, but a comprehensive balance of physiological and psychological well-being. This article explores the evolution of the medical definition of "health," pointing out that even with organ defects, it is possible to achieve "comprehensive health" under specific conditions. Through a detailed review of lifespan data, the article reveals the...
2026-04-07![Breaking the Taboo of Men's "Privacy": New Men's Health Awareness, Preventive Tendencies, and Implications of the Vienna Health Report [i]](https://image.contencreator.com/0/lw/0lwuyld45bphrpj1774237371.png)
Breaking the Taboo of Men's "Privacy": New Men's Health Awareness, Preventive Tendencies, and Implications of the Vienna Health Report [i]
For a long time, men have been accustomed to seeking help from urologists only when they are already ill, rather than taking proactive preventative measures. This article reveals a shift in the relationship between privacy and exposure among modern men, focusing on the underlying reasons why men's life expectancy is generally shorter than women's: including a lack of awareness about disease...
2026-04-07
The Art of Rest for Men: From Biological Mechanisms to the Balance of Mental and Physical Work
This article elucidates the physiological and social pressures faced by men in modern society and proposes the profound meaning of "reasonable rest." It provides differentiated rest suggestions for manual and mental laborers, emphasizing the importance of overcoming inertia, varying rest methods, and utilizing biological clock rhythms to maintain energy, offering scientific guidance for...
2026-04-02
Men's Health Action Guide: The Health Secrets of Breathing, Drinking Water, and Sweating, and the Core of Traditional Chinese Medicine Health Preservation
A true man should learn to protect himself. This article combines modern medical advice with traditional Chinese medicine theory to provide highly practical advice for men's daily lives. It guides men to build a strong health barrier from multiple dimensions, including regulating deep breathing to enhance metabolism, drinking water scientifically to prevent kidney stones, and sweating...
2026-04-02