Sexual Health

Part 8: Adjusting to Shyness, Indecisiveness, and a Fault-Finding Mindset

Part 8: Adjusting to Shyness, Indecisiveness, and a Fault-Finding Mindset

This article analyzes three common negative mindsets: shyness, indecisiveness, and fault-finding, and provides specific adjustment methods such as being honest with oneself, paying attention to others, cultivating decisiveness, and adjusting values.

2026-05-15
Article 43: Types of Erectile Dysfunction, Psychological Causes, and Sensate Focus Therapy

Article 43: Types of Erectile Dysfunction, Psychological Causes, and Sensate Focus Therapy

This article introduces the classification of erectile dysfunction into primary and secondary, organic and psychogenic types, focuses on analyzing the mechanism of erectile dysfunction caused by performance anxiety, and elaborates on the five implementation steps of the sensate focus therapy.

2026-05-15
Article 28: Psychological Adjustment to Poor Initial Work Adaptation and Job Dissatisfaction

Article 28: Psychological Adjustment to Poor Initial Work Adaptation and Job Dissatisfaction

This article addresses two common occupational psychological problems: maladjustment at the beginning of work and job dissatisfaction. It provides practical adjustment methods such as correctly viewing setbacks, improving personal qualities, changing cognition, and choosing a new career.

2026-05-15
Article 22: Analysis of the Causes of Homosexuality and Methods of Psychological Correction

Article 22: Analysis of the Causes of Homosexuality and Methods of Psychological Correction

This article analyzes the early environmental factors and upbringing conditions that contribute to homosexuality, and proposes corrective approaches such as cognitive adjustment and behavioral therapy to help patients understand the social impact of homosexuality and seek change.

2026-05-15
Part 5: Techniques for Managing Pessimistic and Anxious Emotions and Achieving Psychological Balance

Part 5: Techniques for Managing Pessimistic and Anxious Emotions and Achieving Psychological Balance

This article provides specific coping strategies for two common negative emotions: pessimism and tension. These strategies include focusing on the positive, not being a slave to desires, learning time management, accurately assessing oneself, and finding healthy ways to vent.

2026-05-15
Article 27: Causes and Self-Adjustment of Psychological Barriers to Mate Selection Among Older Singles

Article 27: Causes and Self-Adjustment of Psychological Barriers to Mate Selection Among Older Singles

This article analyzes common psychological barriers such as inferiority complex, social isolation, and perfectionism in the mate selection process of older single people, and proposes adjustment strategies such as facing oneself squarely, expanding social circles, and updating concepts to help them find their ideal partner as soon as possible.

2026-05-15
Traditional Chinese Medicine Diagnosis and Treatment of Erectile Dysfunction and Interpretation of Auxiliary Examination Reports

Traditional Chinese Medicine Diagnosis and Treatment of Erectile Dysfunction and Interpretation of Auxiliary Examination Reports

This section classifies erectile dysfunction into three types from the perspective of traditional Chinese medicine: cold stagnation in the liver meridian, kidney yang deficiency, and heat accumulation, and provides treatment principles. It also introduces routine blood and urine tests, NPT, and other examinations that can be performed on patients with erectile dysfunction, and provides...

2026-05-15
Treatment methods for premature ejaculation, including Western medicine and traditional Chinese medicine diagnosis and treatment.

Treatment methods for premature ejaculation, including Western medicine and traditional Chinese medicine diagnosis and treatment.

This section introduces treatment methods for premature ejaculation, including sensate focus training, oral medications, intracavernosal injection, and penile dorsal nerve resection. It also lists Western medicines such as antidepressants and local anesthetics, and discusses the treatment of premature ejaculation from the perspective of traditional Chinese medicine by classifying and treating...

2026-05-15
Traditional Chinese Medicine Diagnosis and Treatment of Lower Back Pain, Penile Pain, and Kidney Wind

Traditional Chinese Medicine Diagnosis and Treatment of Lower Back Pain, Penile Pain, and Kidney Wind

This section introduces traditional Chinese medicine preparations and single-herb prescriptions for lower back pain during sexual intercourse, and elaborates on the treatment principles for three types of penile pain: liver qi stagnation, cold stagnation in the liver meridian, and kidney deficiency penile pain. It also provides detailed differentiation and treatment of four types of kidney...

2026-05-15
Part 3: Application of Pathological Indicators and Psychological Tests in the Diagnosis of Psychological Abnormalities

Part 3: Application of Pathological Indicators and Psychological Tests in the Diagnosis of Psychological Abnormalities

This article continues to explore methods for identifying psychological abnormalities, focusing on pathological indicators and psychological experimental test indicators. It analyzes the advantages, disadvantages, and applicable conditions of various methods and points out the limitations of a single indicator.

2026-05-15
Exercise Extends Sexual Lifespan: How Exercise Prevents Male Erectile Dysfunction

Exercise Extends Sexual Lifespan: How Exercise Prevents Male Erectile Dysfunction

Harvard research shows that men over 50 who exercise regularly have a 30% lower risk of erectile dysfunction. Running for 3 hours a week or brisk walking for 30 minutes a day can extend effective lifespan by 10 years. Exercise protects the cardiovascular system and also protects erectile function.

2026-05-14
High cholesterol and erectile dysfunction: clever ways to lower cholesterol through diet and exercise

High cholesterol and erectile dysfunction: clever ways to lower cholesterol through diet and exercise

High blood lipids are a "silent killer" of cardiovascular and cerebrovascular diseases in men and an indirect factor leading to erectile dysfunction. This article analyzes the association between high blood lipids and excessive consumption of fatty and sweet foods, lack of exercise, smoking, and alcohol consumption, and points out their negative impact on sexual function. It highlights ten...

2026-05-14
Impotence: Treatment Options for Erectile Dysfunction and Penis Implantation Explained

Impotence: Treatment Options for Erectile Dysfunction and Penis Implantation Explained

90% of cases of impotence are treatable. This article introduces various treatment options, from drug injections and vacuum aspirators to penile implantation, analyzing their advantages, disadvantages, and success rates to help patients make informed choices.

2026-05-14
Why Men Have Extramarital Affairs: Interviews on the Reasons and Costs of Infidelity

Why Men Have Extramarital Affairs: Interviews on the Reasons and Costs of Infidelity

Men's infidelity is often not driven by sex, but rather by a lack of communication, emotional loneliness, or marital discord. This article analyzes the underlying causes of extramarital affairs through expert interviews and warns that infidelity rarely saves a marriage.

2026-05-14
Women on the same path: Monogamy in mammals and human nature

Women on the same path: Monogamy in mammals and human nature

Monogamy is a healthy system, but why do men still have extramarital affairs? This article analyzes primate behavior to explore the oscillation between gibbons and chimpanzees in humans, and the necessity of marriage for raising children.

2026-05-14
Be your body's best friend: Prevention and treatment of athlete's foot, back pain, and food poisoning.

Be your body's best friend: Prevention and treatment of athlete's foot, back pain, and food poisoning.

Back pain, abdominal pain, athlete's foot, and other common ailments can be quite bothersome. This article offers prevention and treatment methods for athlete's foot, back pain, food poisoning, headaches, hemorrhoids, insomnia, and dysentery caused by changes in environment, helping you stay away from common ailments.

2026-05-14
Failure Guide: Nine Mistakes That Will Guarantee Your Career's Failure

Failure Guide: Nine Mistakes That Will Guarantee Your Career's Failure

Some people fear success and crave failure. This article lists nine strategies that guarantee failure: refusing to share power, making enemies, being arrogant, betraying those who have helped them, delaying personnel matters, sacrificing long-term gains for short-term benefits, and failing to innovate.

2026-05-14
The dangers of intentionally withholding ejaculation during intercourse, the relationship between penis size and sexual pleasure, and the need for caution when using medication.

The dangers of intentionally withholding ejaculation during intercourse, the relationship between penis size and sexual pleasure, and the need for caution when using medication.

This section refutes the erroneous view that "not ejaculating during intercourse preserves vitality," pointing out that this can lead to congestion of the reproductive system, prostatitis, and other harms. It emphasizes that semen is mainly composed of water, and nocturnal emission is a normal physiological process. It also clarifies that penis size does not affect female orgasm. Finally, it...

2026-05-13
Retrograde ejaculation: definition, causes, diagnosis and treatment

Retrograde ejaculation: definition, causes, diagnosis and treatment

This section defines retrograde ejaculation (the sensation of ejaculation but the semen is discharged into the bladder). Common causes are analyzed, such as bladder neck sphincter dysfunction, chronic inflammation, diabetes, medication effects, and surgical injury. Diagnosis relies on post-ejaculation urine analysis to detect sperm and fructose. Treatment includes surgery (bladder neck YV...

2026-05-13
Treatment for male infertility, lifestyle precautions, and the effects of excessively frequent or infrequent sexual activity on conception.

Treatment for male infertility, lifestyle precautions, and the effects of excessively frequent or infrequent sexual activity on conception.

This section explains the physiological basis for the 3-month treatment course for male infertility (sperm production takes approximately 90 days). It reminds infertile couples to face the situation calmly, avoid unfavorable environments, and increase nutrition. It analyzes that both excessively frequent sexual activity (leading to decreased sperm quality) and excessively infrequent sexual...

2026-05-13
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